If you don't invest very much, then defeat doesn't hurt very much and winning is not very exciting.
- Dick Vermeil
Super Bowl Champion Head Coach

Lacrosse

 Lacrosse Camp

Lacrosse has become one of the more popular sports offered at Bridgton Sports Camp. The program is built to improve your game, whether it's your first time picking up a stick or you're getting serious about the game. After 3 weeks of hard work on the field, campers go home with an improved skill set and confidence in their abilities.

The goal of the lacrosse program at Bridgton Sports Camp is to allow our campers to leave as better skilled, more confident athletes. We will help to develop a player's all-around game, while allowing each camper time to focus on the position of their choice. We will work to improve their general lax IQ, emphasizing strategy, techniques, and teamwork. This understanding of the game of lacrosse will be taught through drills, intra-camp scrimmaging, as well as games against local camps. Our campers leave as better all-around players on the field and as more mature young men off of the field.

Our instruction will cover the following skill set:

  • Catching
  • Throwing
  • Cradling
  • Shooting
  • Dodging
  • Checking
  • Defending
  • Attacking
  • Goalie Skills
  • Passing
  • Switching Hands
  • Face Off
  • Scooping

 

Lacrosse Director Jeremy Phelps

Lacrosse Director Jeremy Phelps

Jeremy was just named the assistant coach at Marywood University. Prior to Marywood, Jeremy was an assistant lacrosse coach at Guilford College in Greensboro, North Carolina. He has also worked as the defensive coordinator at Ardrey Kell High School and spent time as a goalie coach at Fort Mill High School. As a player, Jeremy was two-year captain at Winthrop University. At Winthrop, he finished fourth in school history in points and third in goals as an attackman.

Sample Lacrosse Schedule

Period 1

  • 8:00 - 8:15 Pre-practice (O-Hopkins shooting D-Turnbacks)
  • 8:15 - 8:30 Stretch
  • 8:30 - 9:00 O-dodging from the top, D-knockdowns/defending from x
  • 9:00 - 9:15 Star Drill
  • 9:15 - 9:30 Buildups (1v1, 2v2, 3v3)

Period 2

  • 2:00 - 2:15 Pre-practice (O-Box passing D-Long passes)
  • 2:15 - 2:30 Stretch
  • 2:30 - 2:45 O-dodging from x, D-Defending from the top
  • 2:45 - 3:00 GB Relay
  • 3:00 - 3:15 6v6